We may begin to feel helpless, numb, or impotent when any system has been out of equilibrium for an extended length of time. It is time for us to become aware of our surroundings. A process of awakening can feel awful at first. An experience of symptoms that reoccurs during the spiritual transformation and emotional clearing as the result of psychedelic ceremony is known as a "healing crisis." As we emerge from numbness, we become more conscious and realize the whole extent of pain. Keep going; it's time to recover.

What does the term “Healing Crisis” mean in Psychedelic Therapy?

A short-term worsening of symptoms that occur during the healing process is known as a "healing crisis." It's crucial to take additional care of yourself when this happens. Psychedelic integration is entirely different from how recreational drug use is usually portrayed in the media. The integration therapist offers you to reflect on your feelings and see if you can help your body let go of things that aren't helping you can be beneficial.

What to Anticipate in a Healing Crisis?

It differs from person to person and is dependent on a variety of elements, such as the stage of the illness, the severity of the trauma, blockages, immunity, sensitivity and energy field. It is connected with the strength of psychedelic integration and whether a person is receptive to the Spiritual Transformationor not.

Recurrence of past traumatic events

Old symptoms, such as another outbreak of a childhood rash, or anything you've gone through and suppressed at one time—either with medication or perhaps by persevering through it without getting the necessary rest—could be the cause. You might occasionally experience all of your previous illness symptoms again, sometimes more intensely but for a shorter period during the healing crisis of psychedelic integration.

It involves a Whole-body healing event

You will probably experience the symptoms of an emotional clearing or the emotional part of a whole-body healing event, but you will be less likely to identify with them than usual. It's difficult to think that you might have anxiety without also being worried about it. Although you might still feel intense emotions, the good thing is that it’s just a part of healing through psychedelic integration.

You may feel intense emotion

During the physical healing process, an emotional problem may surface. Anger, grief, or other emotions may arise as a result of a psychedelic healing process It may manifest on its own or in conjunction with a physical healing experience. This presents a chance to do mending on multiple levels.

The appearance of a particular emotional problem can be seen as a subtle indication from your mind that it's time to address it. To effectively go on to the next stage of healing through psychedelic integration, it may be necessary in certain situations to address both the physical and mental problems. However, these kind of emotional discharge is a sign of a healthy physical change, in which the body gets rid of the negativity that was previously held there.

Symptoms of the Healing Crisis After Psychedelic Ceremony

Another sign of a healing crisis is the recurrence of old symptoms that don't seem to be connected to psychedelic therapy. The most possible experiences could be:

Fever, headaches, pains, exhaustion, nausea
Symptoms similar to the flu or cold
heartburn, joint discomfort, and changes in bowel movements.
confusion, mental haze, lightheadedness,
Triggering of past emotions that are bothersome for you

How to Navigate Psychedelic Integration Safely?

Your integration therapists will guide you how you can absorb and endure these healing crisis phases of psychedelic therapy. For a successful spiritual transformation through healing crisis you should;

Be prepared

Get ready by learning about the experience's subject matter and environment, as well as by considering your expectations and aspirations for the psychedelic trip.

Surrender

Try your best to be kind to yourself and have faith in your own process during the journey. Accept whatever feelings, thoughts, visions, or revelations that come up without passing judgment.

Share

Don't keep your experiences to yourself. Join (or start!) a psychedelic integration circle in your town, have meaningful interactions with other psychedelic explorers, or be candid and upfront with your loved ones about your experiences.

Be creative

Since words can't always capture the deepest aspects of our experiences, creative expression may help you communicate the indescribable and maintain connections. Discover the trip via writing, music, and art. Give shape to your inner world and express something which is beyond words.

How Long Does a Healing Crisis Last?

These symptoms usually appear fairly quickly. Following therapy, certain symptoms may appear right away or up to two or three days later. The most severe symptoms can linger for a few hours or for several days. The strength of the healing crises increases with the duration of the symptoms. However, it is also defined by the fact that you will feel better than before the crisis once the symptoms have subsided.

How Can I Tell If I'm Experiencing a Healing Crisis Rather Than a Worsening of My Illness?

Always remember that a crisis of healing is not a crisis of disease. Although their external manifestations may be similar, the circumstances surrounding them are distinct. When the body is overloaded with waste and toxins, a sickness crisis occurs. And until a chronic disease eventually appears, they build up and prevent the organs from carrying out their regular tasks.

As a result of the rising psychedelic healing forces, a healing crisis occurs. A balanced diet and natural living strengthen the body and help it cope with these emotional clearing. You will typically feel good about your symptoms during a healing crisis. Even though you feel sick, you probably won't grow really afraid of it or get resistant to it.

Healing Crisis After Psychedelics: Symptoms, Meaning & Integration